Next Adventure
Thu, Apr 03ZermattGift yourself a transformative 4-day retreat in Zermatt. Explore breathwork, cold exposure, and mindset training with Jenny and Dominique, hike stunning alpine landscapes, and expect a surprise challenge once you reach Klein Matterhorn (3,883 m)!
Thu, Apr 17AndermattEmbark on a 4-day couples retreat in Andermatt, designed to help you deepen trust within yourself and with your partner. Through the Wim Hof Method, gentle hikes, and intimate practices, nurture your bond, explore new levels of connection, and create unforgettable moments in the serene Swiss Alps.
Sat, Apr 26BremgartenExperience the transformative power of the Wim Hof Fundamentals workshop led by Dominique Andereggen, a federally certified sports teacher and certified Wim Hof Level 2 instructor with many years of experience.
Sat, May 17ZürichExperience the transformative power of the Wim Hof Fundamentals Workshop, led by two experienced Wim Hof instructors, Jenny Quénard and Dominique Andereggen.
Thu, Jun 12BettmeralpExpand your comfort zone under Jenny & Dominique's guidance. Beyond diving deep into the Wim Hof Method, one highlight is a guided tour of the Aletsch Glacier, the largest in the Alps, where you may even discover precious crystals.
Thu, Jun 26AndermattA wilderness adventure at an altitude of 2,286 m: breathwork, cold exposure & mental training with Jenny & Dominique. Highlights: starlit night baths, fire cooking & digital detox in a remote mountain hut - an unforgettable journey to inner strength, closeness to nature & limitless freedom.
Mon, Dec 08Reichenbach im KandertalJoin Jenny & Dominique for a 3-day retreat at Kientalerhof Campus (BE), nestled in the Swiss Alps amidst tranquil forests and mountain peaks. Explore breathwork, cold exposure, and mindset training. Leave feeling strong, alive, and deeply empowered.
Sat, Feb 22ZürichExperience the transformative power of the Wim Hof Fundamentals Workshop, led by two experienced Wim Hof instructors, Jenny Quénard and Dominique Andereggen.
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WHAT OUR PARTICIPANTS SAY
DANIELA. K
I am grateful to have spent three wonderful days with Jenny and Dominique. Despite some weather complications, these two sensitive and empathetic instructors managed to create a safe space for the group to open their minds and develop their souls. The vastness and size of the glacier reflected the size of our hearts at the end of the weekend. Thank you, dear ones.
OLIVER.B
I was able to spend an incredible 5 days with Dominique in the Aletsch Arena. It was simply indescribably great - the team, the landscape, the hiking and the ice baths were simply phenomenal. Dominique was just unbelievably professional (the best :-) and the time with him was a lot of fun. I'd love to do it again :-)
PETRA.G
It was a brilliant weekend with lots of positive energy and enthusiasm. Thank you so much Dominique for your great meditation journeys and your sensitive coaching. I can recommend these experiences to anyone who wants to develop further in their being and their personality. Just leave your comfort zone, because much more is possible than we can imagine. Thank you so much Dominique, you are the best coach for me, who keeps calm even when not everything goes according to plan! I am just so grateful!
MiCHEL.W
Domi was great! Thank you so much.
He created an energy that I never expected, that this can happen, just wow.
